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1. First things first: Don't get too preoccupied with pulling an all-nighter.
2. Remember, sex isn't all about penetration.
If you buy something through a link on this page, we may earn a small commission. How this works. Foreplay is considered any sexual activity before intercourse. Great foreplay is plenty hot when done right. So many reasons! Foreplay triggers physiological and physical responses that make sexual activity enjoyable and even possible. Yes, foreplay feels good, but it goes deeper than that. Engaging in foreplay helps build emotional intimacy that can make you and your partner feel more connected in and out of the bedroom. Not in a relationship?
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Sex doesn't always have to be a slow, tantric-inspired session, but two minutes isn't exactly enough time for most women to get to the good stuff. It has a lot of women and their partners wondering how to last longer in bed? There's no scientific definition of the "ideal" length of a sex session but a survey of sex therapists published in the Journal of Sexual Medicine three to seven minutes is "adequate" but seven to 13 is "desirable. Why rush it? We asked the experts how to last longer in bed when you're craving more connection, more intimacy, and of course, more orgasms. What about chafing?
Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you. Want to know how to last longer in bed?